Episode 16: Don’t’have a goal, go with the flow

‘Life is what is happening to you when you’re busy making other plans’, John Lennon once said. Unless, unless you trust the Divine. In that case, go with the flow. That is why it is so important not to have a goal, but just a direction. It helps you staying in the flow. Or as they say in Taoism, ‘don’t get in the way of the plans the Divine has for you.’

In this episode of Yoga on the Sofa, episode 16, we will tell you how to find your flow and how to stay in it. 

We, are your hosts, Sara Bigatti and John Kraijenbrink.

If you prefer listening to our Podcast on your phone, check out SpotifyApple Podcasts or PodBean and the Dutch Smiling Yogi YouTube channel.

Namaste, Sara & John

PS: you can also find us on Instagram

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