Episode 7: An attitude of Happiness
- December 9, 2020
We’re getting to the end of the year, which means a lot of you are thinking about their new Year’s resolutions. I’ve got an interesting one for you: Santosha, an attitude of happiness.
In this Podcast of Yoga on the Sofa we’ll explain you what it’s all about.
Also in this episode
- We’ve got a story of Buddha, instead of a meditation; but it will be a nice contemplation
- We’ve got music from Fred Westra
- We’ve got a new weekend tip; My neighbour Totoro, Sara’s favourite movie
- And The New ReYoga short movie is online. We played a little role in it.
Your host are John Kraijenbrink and Sara Bigatti. This episode is made possible by our sponsor ReYoga.
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Presented By
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