Episode 11: How a Sangha speeds up your growth as a yogi

A Sangha is a community of like-minded people. Being part of one can help your personal growth as a yogi/yogini. 

It’s the reason we have set up our own (online) Sangha and why we do our Yoga on the Sofa Podcasts. 

Why does it work? Sara Bigatti and John Kraijenbrink will tell you in this episode, number 11, of Yoga on the Sofa. 

Of course, John will be a bit nerdy again and throw in some scientific facts.


This Episode wouldn’t be possible with the help of our sponsor, ReYoga; the brand for yoga mats and yoga wear that is either made from or is recyclable.

If you prefer listening to our Podcast on your phone, check out SpotifyApple Podcasts or PodBean.

Namaste, Sara & John

PS: you can also find us on Instagram

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